Anatomy Trains - Myofascial Meridians 10 DVD| 6.5 Gb

This set includes Fascial Tensegrity, Myofascial Meridians, Superficial Front Line, Superficial Back line, Lateral Line, Spiral Line, Shoulder & Arm Lines, Functional Lines, Deep Front Line for pelvis and legs, Deep Front Line for trunk and neck.
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Individual DVDs in the set are described as follows:
DVD1: Fascial Tensegrity
This introduces the Anatomy Trains concept by taking a tour of the origins and disposition of the fascinating fascial net. We look at its components, its embryology, and its properties in human functioning. By viewing the fascial net as a whole, we see how the body can be seen as a variety of ‘tensegrity’ structure, where the dynamic interaction among bones, muscles, and the connective tissues produces our stance, movement, and ‘attitude’. You will learn about the important role of connective tissues, and the development of the fascial network. We unfold and explain the complex origami of fascia’s multi-layer arrangement. Click below for excerpts.

DVD2: Myofascial Meridians
This program summarizes the whole Anatomy Trains Myofascial Meridians system. The ‘rules of the game’ are laid out, as well as each of the 12 myofascial linkages, their components, and relationships in specific detail in a way no ordinary muscle-by-muscle and bone-by-bone anatomy course has ever done. These are explained and illustrated while they are being built onto the skeleton. This DVD includes common diagnostic elements, and some simple stretches to expose tensions in each line.

DVD3: Superficial Back Line
Fascial Plane and Myofascial Release Techniques presented as an integrated series of techniques for each of the Anatomy Trains lines! Currently there are eight videos, which ‘illustrate’ Chapter’s 3 through 9 of the book respectively. Each video is 1.25 hrs long and is credited under Category A for the NCBTMB. The techniques are demonstrated by Tom in a small-class, mentoring-type situation, with the student’s questions, Tom’s corrections, and client feedback all contributing to your being able to apply these techniques with ease and confidence.

DVD4: Superficial Front Line
Superficial Front Line illustrates Chapter 4 of the Anatomy Trains book. You’ll have instant access to Superficial Front Line anatomy, issues and patterns, fascial release techniques, and Tom’s comments & corrections.

DVD5: Lateral Line
Lateral Line illustrates Chapter 5 of the Anatomy Trains book. You’ll have instant access to Lateral Line anatomy, issues and patterns, fascial release techniques, and Tom’s comments & corrections.

DVD6: Spiral Line
Spiral Line illustrates chapter 6 of the Anatomy Trains book. You’ll have instant access to the Spiral Line anatomy, issues and patterns, fascial release techniques, and Tom’s comments & corrections.

DVD7: The Shoulder & Arm Lines
Integrated fascial techniques are presented in this DVD from Chapter 7 of the book for easing and repositioning the shoulders and balancing the Arm lines with instant access to anatomy, issues and patterns, fascial release.

DVD8: Functional Lines
As in Chapter 8, this program presents integrated manual and movement techniques for easing, strengthening, and repositioning the Functional Lines that join the contralateral shoulder and hip, applicable to sports-related applications.
This program presents integrated manual and movement techniques outlined in Chapter 8 for easing, strengthening, and repositioning the Functional Lines that join the contralateral shoulder and hip, applicable to sports-related applications. DVD format only.

DVD9: Deep Front Line - Part 1
Fascial Plane and Myofascial Release Techniques presented as an integrated series of techniques for each of the Anatomy Trains lines! Currently there are eight videos, which ‘illustrate’ Chapters 3 through 9 of the book respectively. (Each tape is 1.25 hrs long and credited under category A for the NCBTMB) The techniques are demonstrated by Tom in a small-class, mentoring-type situation, with the student’s questions, Tom’s corrections, and client feedback all contributing to your being able to apply these techniques with ease and confidence. Explore ‘core’ techniques for the lower body areas specifically the pelvis and legs as outlined in Chapter 9 of the Anatomy Trains book. Simple demonstrations include the psoas and many deep muscles of the pelvis.
Explore ‘core’ techniques for the lower body areas specifically the pelvis and legs as outlined in Chapter 9 of the Anatomy Trains book. Simple demonstrations include the psoas and many deep muscles of the pelvis.

DVD10: Deep Front Line - Part 2
Explore ‘core’ techniques for the upper body areas specifically the trunk and neck as outlined in Chapter 9 of the Anatomy Trains book.


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