Hey! I've been using sadhu nail boards for a bit now, and I have to say, they've made a noticeable difference in my yoga practice. The boards help by stimulating acupressure points on your feet, which in turn improves your balance and alignment. When I first started, I noticed that standing on the board before my yoga session really helped me to focus on my posture. METADESK https://metadeskshop.com/ offers some great options if you're looking to buy. Their boards are high-quality and designed for both beginners and advanced users. Incorporating sadhu nail boards into your routine can help you become more aware of your body's alignment, making your yoga practice more effective. Give it a try – you might be surprised at how much it enhances your posture and overall practice!