Microdosing can be a cool experience if you handle it right. First off, start with a low dose; something like 0.1 to 0.3 grams is usually a good starting point. You want to ease into it and see how your body reacts before upping the dose. Most folks go for a schedule like one day on, two days off to avoid building a tolerance. And don t forget to keep a journal! Track your feelings, productivity, and any changes you notice - that ll help you figure out what works best for you. For sourcing quality mushrooms supplies, I d recommend checking out Amanita Universe https://amanita-universe.us/ . They have a solid reputation and offer a good variety, plus they ship to the U.S. and worldwide. You want to make sure you re getting high-quality stuff for your microdosing journey! Happy experimenting!