Shut Up and Train with Kettlebells
WEBRip | English | MP4 | 720 x 480 | AVC ~1723 kbps | 23.976 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:33:07 | 1.23 GB

Genre: eLearning Video / Fitness, Cardio, Sports, Health
Shut Up and Train is like no other workout you've ever experienced. It's 6 amazing quick workouts that can be done almost anywhere in less than 15 minutes. Stop making excuses and take a few minutes to go through these strength and fat loss workouts. Your energy levels will sky rocket and you may be surprised how amazing you feel.

These workouts will keep you going for years. Like our popular 12 min workout on Ultimate Body Sculpt and Conditioning with Kettlebells this gives you SIX to choose from. They get progressively more challenging in a very subtle way. If you're a beginner you will LOVE these workouts. If you're advanced this is your time to get your heavy load day in. Short & sweet.. results driven.... you won't even believe it yourself. Now let's stop talking so we can SHUT UP AND TRAIN!

Buy Premium From My Links To Get Resumable Support,Max Speed & Support Me
Code:
Download ( NitroFlare )
http://nitroflare.com/view/B009BE4D2137C8E/etu3u.S.U.a.T.w.K.part1.rar
http://nitroflare.com/view/31CB82CF40CADF1/etu3u.S.U.a.T.w.K.part2.rar
http://nitroflare.com/view/DBE75FC9EDD0679/etu3u.S.U.a.T.w.K.part3.rar

Download ( Uploaded )
http://uploaded.net/file/qjshv3ax/etu3u.S.U.a.T.w.K.part1.rar
http://uploaded.net/file/uocll14c/etu3u.S.U.a.T.w.K.part2.rar
http://uploaded.net/file/v3nudspk/etu3u.S.U.a.T.w.K.part3.rar

Download ( Rapidgator )
http://rapidgator.net/file/382cd656801d429834c9003e2c64c6e6/etu3u.S.U.a.T.w.K.part1.rar.html
http://rapidgator.net/file/3e4e30e376301127273c1c20614567aa/etu3u.S.U.a.T.w.K.part2.rar.html
http://rapidgator.net/file/dafca66ff3ed45d8d8c5549bbf34b9b8/etu3u.S.U.a.T.w.K.part3.rar.html

Download (BigFile)
https://www.bigfile.to/file/BqCDkHqfGpPN/etu3u.S.U.a.T.w.K.part1.rar
https://www.bigfile.to/file/uw5QYeUwRdkX/etu3u.S.U.a.T.w.K.part2.rar
https://www.bigfile.to/file/Ua6XjxfXVw3e/etu3u.S.U.a.T.w.K.part3.rar