Hollywood Trainer 21 Day Total Body Circuit
DVDRip | English | AVI | 640 x 480 | AVC ~1457 kbps | 23.976 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 01:17:01 | 846 MB

Genre: eLearning Video / Fitness, Health
Say Good-bye to those love handles, adios to that back fat and move over to those flabby arms and thighs. This workout will take your body from flab to fab in just 30 minutes a day. Circuit training is proven to be one of the most effective methods of training for weight loss because you're getting the fat burning benefits of cardio training and the body sculpting benefits of weight (resistance) training in one workout.

Jeanette Jenkins, founder and president of The Hollywood Trainer has helped thousands of men and women transform their bodies and she has hand picked the best time proven exercises that will blast away body fat, increase your metabolism and reshape your muscles. Don't wait another minute!
Jeanette Jenkins The Hollywood Trainer 21-day TOTAL BODY CIRCUIT - Will take your body from flab to fab in just 30 minutes a day. Alternate back and forth between Circuit A and Circuit B to sculpt and tone your entire body!

This workout includes the best time proven exercises that will blast away body fat, rev up your metabolism and reshape your muscles.

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